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Young Lankan Scientist Sudhair James Finds Way To Make Rice Healthy and with low calories

Young Lankan Scientist Finds Way To Make Rice Healthy - The New Indian Express: A young Sri Lankan student researcher has found a method of cooking rice which significantly reduces its propensity to create health issues like obesity, diabetes and heart disease.

Sudhair James, who did the research as an undergraduate at the College of Chemical Sciences in Colombo, presented a paper on it at the March 2015 session of the American Chemical Society. It was so well received that the�The Washington Post�interviewed him.

It was his own 110 kg body which made the Tamil lad from Batticaloa in Eastern Sri Lanka, think of ways to reduce the calorific value of rice, the staple food of Lankans and millions of Asians.

“I brought my weight down from 110 kg to 32 kg by workouts and dieting. But not all can do that.� So I decided to bring down the calorific value of rice,” �James told�Express
Young Lankan Scientist Sudhair James Finds Way To Make Rice Healthy and with low calories SocialTwist Tell-a-Friend

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